Tiny greenish flowers appear from June through September, they occur in dense clusters on tall stalks at the top of the plant. Call us Today ! I'm Heather, aka The Mommypotamus. All parts of yellow dock are edible, including the leaves and the seeds, but the root is the part most often used therapeutically. Without a doubt she would add crushed mint to the parts of the plant that she boiled, so that the final mixture would smell like mint. I knew that bitter dock (Rumex obtusifolius) grew wild in the mountains, to the point that it never was allowed to get a good hold on our yard because of its invasiveness. And besides, I was into my yellow artistic period at that time, having outgrown pink and blue, so I seriously wanted a yellow blouse anyway. 6 Reasons You Should Use Medicinal Bitters for Digestive Health. The root makes the yellow dye, and that is what Aunt Bett was giving me. Burdock root has been used for centuries in holistic medicine to treat a variety of different conditions. It is a member of the Polygonaceae (buckwheat or dock) family. Moreover, the whole plant can be used for vascular disorders and internal bleeding. This article was medically reviewed by Dr. Scott Soerries, MD, Family Physician and Medical Director of SteadyMD. Advertise | A persistent human problem is the common head cold. Picasso was not the only one who went through colorful phases. Bitter foods and bitter herbs have a long and well-documented history as digestive aid s. The use of bitters for their digestive benefits is consistent across many different cultures and medicinal systems. It was also believed that bitter dock wash cleaned up skin blemishes. This is my second Christmas with my poinsettia, which ... read more, They look to prefer evergreens. The leaves are also used to soothe blisters, burns and nettle stings. Medicinal Monday - Bitter Dock Although this unusual plant is not native to New England Bitter Dock or Rumex obtusifolius after it was introduced to New England spread to wetlands, meadows, and fields as well on to the shorelines of rivers and lakes. I would stand guard over the patch of bitter dock when anybody was weeding our yard. Its leaves, can be up to 14 inches long, and will have a blunt or heart shaped base. Because many skin issues originate from sluggish detox of hormones and waste products, the benefits of consuming bitters can also result in clearer skin! Yellow dock is considered a bitter herb due to the presence of tannins, and like other bitters it makes digestion and absorption of nutrients more efficient. I'm on a mission to help you put delicious, healthy meals on the table, find effective natural remedies for common complaints, make your own fuss-free personal care and home products, and save time and money in the process. Most of them, like bitter dock, are not really attractive, and can be terribly invasive. Dock is used for many things but one of the main ones is a laxative and used in causes where you would need a anti-inflammatory. Source for verification: http://wwwherbs2000.com/herbs/herbs_bitter_dock.htm, Read articles about: Folklore And Legends, Herbs, Invasives And Weeds, Plant-based Dyes. Bitter is medicinal, flat out. (source) The root can be: The leaves of yellow dock contain oxalates, which bind to minerals like calcium and magnesium, rendering them unavailable to the body. Subscribe to my newsletter and receive this FREE DIGITAL GUIDE containing 25+ natural remedies you can make with kitchen ingredients along with exclusive coupons, links to recommended products, and much more! The bitter flavor also regulates blood sugar by decreasing sugar cravings and increasing feelings of fullness. Awhile ago I shared a photo of my pantry apothecary on Instagram, and you immediately asked for a list of what’s inside. No problem, I’ve created a free ebook for you – Kitchen Apothecary: 25+ Natural Remedies Using Ingredients From Your Pantry – as a gift for signing up for my newsletter. The tannins in yellow dock are astringent, which is an herbal term for drying, healing, and toning to tissues – this is the quality which is thought to be helpful for diarrhea. How to Use: Boil 5 grams of mandarin orange peel with 15 grams of joil into 500 cc water, boil until remaining 200 cc. About | I’m working on that for you – after all, curiosity makes us happier and I definitely want to encourage that  – but while I’m pulling that together I want to share one of my current favorites. Dock is considered an invasive weed in fifteen states, so foraging probably won't make a dent in the local population. Though some bitters retained the “possible death ”association (alkaloids), greater quantities of bitter plant qualities such as chicoric, cinnamic, and flavonoids became available for consumption. This relative of rhubarb is a hardy herbaceous perennial weed native to Europe that has naturalized in the US. Featured Companies | The milk in the dock leaf contains tannins as well as oxalic acid which are considered as an astringent. Knowing the prevalence of mineral deficiency in our country due to modern farming practices impact on soil quality, this nutritive aspect is just one more reason to make yellow dock your herbal companion. Bitter foods and herbs were a common part of the ancestral diet and are still used in Chinese medicine and Ayurveda with huge benefits to body and mind. I can only remember that Aunt Bett used bitter dock for making a salve, and I always felt it was something magical when she made potions and lotions using only the cooked plant juices mixed with lard or beeswax to solidify the liquid results. In the late 17th century, a tea made from bitter dock was used to alleviate toothache when taken orally and to cure itch when used as a wash. To this day, I prefer that a woman take a teaspoon of yellow dock tincture rather than Feosol (a commercial ferrous sulfate supplement).” (source). Read on to see some of the health benefits of this miraculous plant known as bitter leaf. Plant Description. Mission | WEAK DIGESTION . Curly dock (also known as yellow dock, sour dock, and butter dock, as well as other names) is one of the first wild greens ready to harvest in spring. The roots are generally considered far to woody for eating, and beyond that, they taste pretty horrible (in my opinion). She asked me what kind of stain I had on my blouse, and I told her that since it was yellow, I only knew that it couldn't be a berry stain. It’s high in iron and is considered a useful herbal companion during menstruation and pregnancy. When taken about twenty minutes before a meal, the bitter components of certain herbs can stimulate an increase of digestive enzymes and bile flow from the liver. The most commonly used medicinal portion of wild dock is the roots. Northern Dock – Medicinal Herb Therapeutic Benefits, Uses and Claims of Northern Dock Active Ingredients and Substances: The main active substances found in northern dock are anthraquinone glycosides, tannins, and oxalic acid. 1. They aren't the kind of fruit enclosed seed that sticks to you like a burr, but look very similar. The inulin in yellow dock is a prebiotic, feeding the beneficial bacteria that are essential for digestive health. 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